Jesica and Brian Eames            We came to Paris for the first time in 1994 when we were barely into our 20s.  We saw Rodin’s and Cezanne’s, we walked around Monet’s water lilies, and we had cheese at the end of dinner.  Other than being accompanied by a set of parents—whose generosity made the trip.. read more →

To this counselor, It didn’t look good. She was furious, felt betrayed, baffled, and confused. Who was this man she had married? How could he support a misogynistic, misguided, unhinged narcissist? How could she sleep in the same bed, eat at the same table, or share the same life together?

He was offended. Everyone has a right to believe what makes sense to them. It was all about the policies, not the person. Why was she making it personal? He had always been a conservative and she knew that; nothing had really changed for him. How could she threaten the marriage over politics? Why couldn’t she just accept that they were different politically and get on with life?

Our polarization is so profound that it can be difficult to stay in the same room with the “other view”. We are on a slippery slope to turning each other into an “it”. When we transform another human into an “it”, our negative actions toward the other: attacking, belittling, criticizing, stonewalling, humiliating, etc, begin to make sense. The way we make sense of this behavior is we start to believe the “other” is misguided, hardheaded, rigid, defensive or downright evil. With this logic, our actions seem to be justified.

The wreckage of politics can be weathered, relationships with our beloved can sustain a heavy blow…but, is there a way out? Can we respect ourselves and the “other” at the same time?

When your environment is very divided, it can be complicated to navigate relationally. Here are three ways to start.

  • Spend more time supporting your cause and less time trying to change your partner. You’ll make a bigger difference and cause less damage in your personal life. Become a positive inspiration for your ideas and positions. Political beliefs change often very slowly, if at all. Spend your time in an environment that has more payoff.
  • See your partner as an alien and get curious about the opposing view point. Really dig in; ask questions without counter attacking or arguing. See your beloved as interesting and fascinating that they could hold the views they do. Just listen for awhile. All your good arguments, and positions will still be there. Listening is not giving in or agreeing. It’s just one human respecting another. If you don’t get to this point, emotional distance and coldness are the predictable outcome.
  • Pour on appreciations for the beloved regarding your common ground; what you both believe, desire and hope for. Appreciations can soften positions. High positive regard for your partner has much more influence than all your great ideas and positions will ever have.

These 3 points are about managing polarization at home, not a political strategy. In the polarized world of bashing, criticizing, judging, and confronting, we can sustain our world view and the “rightness” of it. Intimate relationships are a different animal altogether and are best fueled with acceptance, respect, appreciation and the hard work of affirming difference within our relationships. So whether it’s politics, family, money, or whatever; the long term relationship requires managing difference. And this is the greatest challenge with those we love.

Next time we’ll be writing about the daunting task of coping with the world of multiple realities and the more than one “right” answer. More to come.

Bob Patterson

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  As much as we’d like to think otherwise, most of the decisions we make are on autopilot.  In the brain’s drive for efficiency, most of our behavior becomes automatic.  Someone smiles at us, we smile back.  Someone yells at us in traffic, we are ready to do battle.  Most of the stupid decisions we.. read more →

Imago Workshops: The Roadmap to Change  By Wendy Palmer Patterson, LCSW, LMFT  “I believe your relationship can thrive. I believe your relationship could become masterful. I believe well over 50% of your challenge is simply lack of skills.”  This constitutes an absolute, basic mindset I hold with the couples that come into my office. After.. read more →

Is Your Relationship Built to Last?  By Bob Patterson, LPC, LMFT   In our 37 years together, Wendy and I have fantasized about purchasing an investment property.  We had never actually placed an offer until a week ago. We were very impressed with the thoroughness of the “inspection” and the disclosure document that the seller.. read more →

25 Aug 2016
August 25, 2016

Celebration

For Therapists, Self Improvement 0 Comment

Celebration by Wendy Palmer Patterson, LCSW, LMFT  Today is the birthday of one of our beloved team members here at P2 Partnerships, Allison Dragony. Yesterday was the birthday of two of our beloved consultants and faculty, Maya Kollman and Jill Fein Baker.  Today is a day of lower humidity and beautiful skies in hot Atlanta… read more →

by Wendy Palmer Patterson, LCSW, LMFT  Underneath all of our defenses, reactivities, and unconscious impulses is the reality of basic needs – met and unmet.  When we understand that we all have basic needs and that some of them have been well met and others not, it makes it much more possible to have compassion.. read more →

29 Jun 2016
June 29, 2016

Do You See Patterns?

Self Improvement 0 Comment

Do You See Patterns?  By Wendy Palmer Patterson  Do you see patterns?  Do you see your patterns?  Do you see how helpful they were once upon a time?  Do you see the patterns that are no longer helpful?  Do you see the patterns that have become your enemy?? All of us develop habits and patterns.. read more →